In just a few weeks our lives have changed dramatically as governments respond to the coronavirus pandemic with social policies that restrict our movement and activities to save lives – the biggest constraints on movement in peacetime.
As we all seek to adapt, trying to keep a level of normality and routine has become harder. With the closure of gyms and sports clubs and social distancing measures in place, many people have been looking for new and alternative routines to keep active. This briefing explores these themes.
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